Yesterday I registered for the Cumberoona Fun Run in Albury. Early this morning on this beautiful Autumn day I realised I had no runners. I left them in Melbourne and ran 6.5km in Adidas dress shoes. My self-motivating thoughts echoed, ‘If they are good enough for a 1920’s athlete they’re good enough for me!’
The course began at 10AM in Noreuil Park, Albury, NSW with a run along the riverside path to Oddy’s Hill and back. See map for detailed route. It was part of the 2008 Albury MultiSport Spectacular during the weekend of the 1st - 2nd of March.
Other events held included the Norske Skog 1km Murray swim and a 4.2 km run aquathon, kayaking, the Full Cycle downhill mountain biking, rollerblading, 90 minute Orienteering, and the 133km Lake Hume road cycling challenge. Check out the Events Program for more details.
Related Posts:
My Tribute Drive to the Adelaide Cycling Community
CrossFit to Go
Having a pleasureable time in a top end restaurant on Dean Street in Albury, New South Wales. The Border Wine Room places you in a relaxed setting - polished floor boards surrounded by walls of wine racks and ambient jazzonova. The comprehensive wine list provides recommendations to my eye fillet cooked to medium rare perfection. A succulent joy to eat and drink here at the Border Wine Room. Located upstairs at 492 Dean Street, opening times are from 4pm til Midnight from Tuesday to Saturday. In-house private luncheons and functions can be catered for. Phone: (02) 6021 0900
In two and a half days I have driven 2800kms. Australia is a big country! A massive thanks go out to the Driver Reviver stations potted out along main connected highways. Without their gold-coin-donation coffees and bikkies I would have been a goner. Drive - Revive - Survive! Driving from Townsville QLD to Albury NSW is no easy feat to do by oneself. Every two hours have a ten minute break. A lot of the time the reviver stations provide a brew and double for a toilet stop service stations do the same. Yeah petrol is like $AU1.45 in some places - budget for it a few months before.
Alarm bells should be ringing the moment you do that quick little ‘yawn’. Stop, walk around and stretch, water and get back into it. When it’s 1250AM and your doing that boring straight in regional wherever try not to speed. If you start singing along to a track that’s ok. When the CD stops and you’re still singing, you start seeing people on the side of the road when at the third glance its a dead tree, you try to stay within the lines and resort to ‘that’s good enough’, and you yawn is so big you have to close your eyes - STOP. Grab the quilt and crash out in the backseat - I did and I’m still alive and breathing.
‘Don’t die for a dead line.’ These highway safety messages are engraved into my memory. They are on all the highways in Australia. Hopefully the holiday death toll stays down this year.
Big motivation - When you haven’t seen your girl for 3 months you’ll do what it takes. 
Ingatz
A map of this journey is available however it is too big to fit into a minimap. See my google map Sturt St (Townsville) to Dean St (Albury) that I drove. Enjoy!
